Feeling very tired lately. I think it is because of lack of sleep, … or lack of real quality sleep. I had 8 hours of sleeping time but still wakes up tired.
Found an E-book about sleeping patterns but haven’t got the time to really go through it. Maybe when I’m not tired, I’ll will go through it. But then, I must read it so that I can know how not to be tired. Vicious circle of tirednes.
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