Must take care of health

The weather is erratic nowadays. It can be very hot and an hour later it rains heavily. This is not good for the body. Michelle is down with flu and so is Ezra. Praise God that the other children are still in good health. As for me, cough is crouching on my throat. Must make sure my immune system is operating smoothly. Body must be warm. Not to stay in aircond places for too long. Take a bit of wine for it is good for the body. And must have enough sleep.