Saturday, February 17, 2007

Natural Remedy for Cough...Ginger

If you have cough like mine, where you tend to cough when the weather is cold, or you are in an air-cond room, or at a windy place, then use ginger as the remedy. I would call this type of cough as cold cough because only when it is cold the coughing gets worse. And when it's cold, there will be phlegm coming out and this will be the source of the irritating cough.

Of course the best thing to do is to take cough medicine. But sometimes cough medicine does not work, which is most of the times for me. Certain things that I find helpful are: -

1. Drink warm water regularly.
2. Drink DOM Benedictine (if you have one) before you go to sleep.
3. Eat citrus fruits like oranges or starfruit
4. Last but not least, drink ginger water. Pound the ginger and put hot water. Drink it throughout the day. Better still if you can squeze the ginger juice and drink it as it is.

And last of all, trust God to be merciful to you and heal you.

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