Friday, February 22, 2008

Reminder to myself - part 2

Now that you are getting better and no longer having flu, make sure that you keep yourself warm at night. Taking DOM Benedictine before sleep does help. But don't drink coffee or teh tarik. If you take coffee or Teh Tarik, you would not be able to sleep. English tea like Boh or Lipton tea is okay for you. And please stay away from air-conditioned places or windy places. Keep yourself healthy by taking supplements like Usana Essentials. If you don't, then you will most likely get cough after your flu.

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