Body still aching....

my arms are aching.... since Wednesday Tchoukball training. During the training, we had a "challenge" to all the players. If the striker manage to get a point, the defense team will do the push-up. If they failed, they will instead do the push-up. It was fun training that way. Makes the player concentrates more and try to do their best. They even get the chance to decide how many push-up to "bet".

So in the end everybody had to do push-ups. I think I had to do for a total of more than 100 push-ups. That's why my old body is still aching until now. It's fun and enjoyable to train that way.