Having backache now. Wahh... so young already got backache! What to do... I think I'm young but then I already 35 this year. Already reaching half time. My body is no longer the young "stallion" though my mind still thinks that I am. hehehe.
Possible reasons for the backache: -
1. Lack of exercise. Since the Thcoukball Tournament in February this year, I haven't got any good session of exercise.
2. Due to over-eating, my stomach is growing bigger back. So with the heavy load in front, the back muscle can't take it... thus the pain. Had to trim back the belly.
Now, already put on 2 backache plaster-aid (koyok). It helps a bit.
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