Wednesday, July 18, 2007

Coughing at bay

Had a bit too much durian and the body is very heaty. Then I failed to drink a lot of water during the day. When I went to the shop the coughing begin to show its signs. Oh NO... warning... warning...

Immediately took some precautions.

1. Drink and drink and drink lots and lots and lots of water.
2. Took Usana Essential multivitamin and antioxidant, three times a day.
3. Took Usana Proflavanol after every meal.
4. Wear 2 layers of clothing during night sleep. Normally, use only the blanket.
5. Drink Dom Benedictine before go to sleep.

And least but not last, God's mercy upon me. The coughing is now away. Hopefully far far away.

Still drinking a lot and lot and lot of water.

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