During the soccer game on Sunday and in the excitement of trying to get the ball from the opponent, I stepped upon the opponent’s foot. The uneven surface causes my right foot ankle muscle to sprain. Awwwch…so painful. Rest for about 5 minutes before I am back in the game. I even managed to score a goal after that. I thank God that it is not a complete sprained or I would not be able to walk properly for weeks.