Saturday, October 06, 2007

Keeping Fit

Being a sports person, I tried to keep my body fit and healthy. It is not easy but it is something that needs to be done. As the years passed by, I bought one home fitness equipment at a time. Now I have a number of them at home. There is one that I brought to the internet shop. It is the Ab King Pro where I do sit ups on the bench. It is much easier and more effective than the traditional sit ups exercise. And I only have to exercise for 3 minutes a day. Within a few days I can already see the difference on my abs.

Unfortunately, due to the change in my working schedule the Ab King Pro is no longer used by me. I think my staff or his friends do use it from time to time. Most probably I would bring it back home.

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